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	<title>Comments on: 5 Money-Saving Food-Shopping Tips!</title>
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	<link>http://nutrifit.wordpress.com/2007/10/03/5-money-saving-food-shopping-tips/</link>
	<description>Wellness, Health, Diet, Nutrition, Exercise, Fitness</description>
	<lastBuildDate>Wed, 20 May 2009 23:05:57 +0000</lastBuildDate>
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		<title>By: Jackie</title>
		<link>http://nutrifit.wordpress.com/2007/10/03/5-money-saving-food-shopping-tips/#comment-222</link>
		<dc:creator>Jackie</dc:creator>
		<pubDate>Tue, 19 May 2009 19:18:40 +0000</pubDate>
		<guid isPermaLink="false">http://nutrifit.wordpress.com/2007/10/03/5-money-saving-food-shopping-tips/#comment-222</guid>
		<description>NutriFit&#039;s Mighty Mom Mix can be purchased at our online store (visit www.nutrifitonline.com and click on the NutriFit Store section), or by phone at 800.341.4190</description>
		<content:encoded><![CDATA[<p>NutriFit&#8217;s Mighty Mom Mix can be purchased at our online store (visit <a href="http://www.nutrifitonline.com" rel="nofollow">http://www.nutrifitonline.com</a> and click on the NutriFit Store section), or by phone at 800.341.4190</p>
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	<item>
		<title>By: Katie</title>
		<link>http://nutrifit.wordpress.com/2007/10/03/5-money-saving-food-shopping-tips/#comment-221</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Tue, 19 May 2009 16:55:02 +0000</pubDate>
		<guid isPermaLink="false">http://nutrifit.wordpress.com/2007/10/03/5-money-saving-food-shopping-tips/#comment-221</guid>
		<description>Where do you get the Mighty Mom Mix?</description>
		<content:encoded><![CDATA[<p>Where do you get the Mighty Mom Mix?</p>
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		<title>By: Jackie's Blog</title>
		<link>http://nutrifit.wordpress.com/2007/10/03/5-money-saving-food-shopping-tips/#comment-9</link>
		<dc:creator>Jackie's Blog</dc:creator>
		<pubDate>Tue, 16 Oct 2007 18:24:20 +0000</pubDate>
		<guid isPermaLink="false">http://nutrifit.wordpress.com/2007/10/03/5-money-saving-food-shopping-tips/#comment-9</guid>
		<description>Martha, 

I love making my own trail mix as well. Snack mixes are a snap when you have the right ingredients on hand ~ and it&#039;s much cheaper to  make your own favorite blends. I usually start with 3 key ingredients, and add up to an additional 3. Some inexpensive &quot;base&quot; ingredients include peanuts, raisins and my personal favorite, dark chocolate chips. I love the taste that dried cranberries contribute, and almonds are a wonderful, healthful nut that shouldn&#039;t be overlooked. If you&#039;re in the mood, you can add some granola clusters, but it&#039;s really not necessary for the trail mix to be complete.
 
Consider the Mighty Mom Mix made by NutriFit - it&#039;s a perfect way to have a balanced pick-me-up snack anytime!</description>
		<content:encoded><![CDATA[<p>Martha, </p>
<p>I love making my own trail mix as well. Snack mixes are a snap when you have the right ingredients on hand ~ and it&#8217;s much cheaper to  make your own favorite blends. I usually start with 3 key ingredients, and add up to an additional 3. Some inexpensive &#8220;base&#8221; ingredients include peanuts, raisins and my personal favorite, dark chocolate chips. I love the taste that dried cranberries contribute, and almonds are a wonderful, healthful nut that shouldn&#8217;t be overlooked. If you&#8217;re in the mood, you can add some granola clusters, but it&#8217;s really not necessary for the trail mix to be complete.</p>
<p>Consider the Mighty Mom Mix made by NutriFit &#8211; it&#8217;s a perfect way to have a balanced pick-me-up snack anytime!</p>
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	<item>
		<title>By: Jackie's Blog</title>
		<link>http://nutrifit.wordpress.com/2007/10/03/5-money-saving-food-shopping-tips/#comment-8</link>
		<dc:creator>Jackie's Blog</dc:creator>
		<pubDate>Thu, 04 Oct 2007 22:37:11 +0000</pubDate>
		<guid isPermaLink="false">http://nutrifit.wordpress.com/2007/10/03/5-money-saving-food-shopping-tips/#comment-8</guid>
		<description>I&#039;m glad you found the tips helpful. You asked a great question! You&#039;re definitely not the only one that gets sick around this time of year. I&#039;ll post some tips on how to avoid catching a cold or the flu, but in the meantime make sure you wash your hands very often (germs are transmitted through direct contact) and emphasize fruits and vegetables in your diet. Finally, make sure you get plenty of good quality sleep, as you&#039;re more susceptible to illness when you&#039;re run down!</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you found the tips helpful. You asked a great question! You&#8217;re definitely not the only one that gets sick around this time of year. I&#8217;ll post some tips on how to avoid catching a cold or the flu, but in the meantime make sure you wash your hands very often (germs are transmitted through direct contact) and emphasize fruits and vegetables in your diet. Finally, make sure you get plenty of good quality sleep, as you&#8217;re more susceptible to illness when you&#8217;re run down!</p>
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	<item>
		<title>By: Panzy</title>
		<link>http://nutrifit.wordpress.com/2007/10/03/5-money-saving-food-shopping-tips/#comment-7</link>
		<dc:creator>Panzy</dc:creator>
		<pubDate>Thu, 04 Oct 2007 18:02:59 +0000</pubDate>
		<guid isPermaLink="false">http://nutrifit.wordpress.com/2007/10/03/5-money-saving-food-shopping-tips/#comment-7</guid>
		<description>Hi Jackie - I came across your great tips on saving money. Thanks! It&#039;s so hard to stay healthy on a really tight budget.

I was wondering if you had any tips about how to manage a cold or flu without medicine?  It seems that every year without fail I get a bad cold around November.

Many thanks!!</description>
		<content:encoded><![CDATA[<p>Hi Jackie &#8211; I came across your great tips on saving money. Thanks! It&#8217;s so hard to stay healthy on a really tight budget.</p>
<p>I was wondering if you had any tips about how to manage a cold or flu without medicine?  It seems that every year without fail I get a bad cold around November.</p>
<p>Many thanks!!</p>
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	<item>
		<title>By: realworldmartha</title>
		<link>http://nutrifit.wordpress.com/2007/10/03/5-money-saving-food-shopping-tips/#comment-6</link>
		<dc:creator>realworldmartha</dc:creator>
		<pubDate>Thu, 04 Oct 2007 15:35:20 +0000</pubDate>
		<guid isPermaLink="false">http://nutrifit.wordpress.com/2007/10/03/5-money-saving-food-shopping-tips/#comment-6</guid>
		<description>We love to make our own trail mix.  I loved your thoughts. My blog is all about ideas like this.  Feel free to come by and add and info there as well...Debbie
http://realworldmartha.wordpress.com</description>
		<content:encoded><![CDATA[<p>We love to make our own trail mix.  I loved your thoughts. My blog is all about ideas like this.  Feel free to come by and add and info there as well&#8230;Debbie<br />
<a href="http://realworldmartha.wordpress.com" rel="nofollow">http://realworldmartha.wordpress.com</a></p>
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